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Bodystat
Man

The Truth about your Body Composition
its your FAT WEIGHT not total weight that determines health risk

Want a more accurate to track if your diet changes are reducing your Fat as well as weight?
Want to know if your exercise programme is making a real difference?

Body composition is the breakdown of how your body weight is actually made up: what percentage of you is fat and what percentage of you is lean tissue (bones, muscles, water, connective tissue and organ tissues).  This ratio of fat and lean tissue tells you what shape you're in, not weight, which is why regular body composition tests are essential for people serious about slimming , getting their exercise programme right and / or staying within optimum ranges for maximum health protection.

A simple quick non-invasive painless Bodystat reading can advise you:

  • Body Fat % and Fat Weight calculation 
  • Lean Mass % and Body Lean Mass calculation 
  • Total Weight
  • Body Water % and Body Water calculation
  • For all the above the recommended ranges for you
  • Basal Metabolic Rate (BMR) (resting calories burning rate)
  • Average Daily Calorie Requirement for your body composition and activity level to assist weight loss
  • Body Mass Index - Plus Normal Range

Whereas hand held or home scales that read body fat are notoriously inaccurate the bodystat is a non-invasive device, which measures the impedance value of the body providing quick and effective analysis of body composition. Whole Body analysis, rather than partial body analysis of arms or legs only, is measured for greater accuracy. Bodystat is used in hospitals, the armed forces, the police and fire services as part of their fitness assessment programmes. The test involves lying on a couch , having disposable electrodes placed on right hand and foot and a painless reading taken. Total Appointment time 20 - 30 minutes. A full report sheet will be given to client.

Benefits

  • Essential motivational tool especially for weight loss programs 
  • Accurate tracking of changes in Fat Mass and Lean Mass to moniter effectiveness of exercise programmes or changes required.
  • know where your optimum ranges are for health risk reduction
  • you may not be overweight but are you over fat?
  • You may classify as overweight or obese by BMI but whats your actual fat %?

In order to insure an accurate analysis of your body composition, ideally please follow these instructions: 
1. No strenuous exercise, No alcohol or caffeine consumption - 12 hours prior to the test.
2. Don't eat a heavy meal  for four hours before test.
3. Don't cream or oil hands or feet before reading.
4. Drink water before attending.

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THE TEST IS NOT RECOMENEDED FOR THE FOLLOWING PEOPLE:

  • FEMALES IN PREGNANCY
  • SUBJECTS WITH PACEMAKERS OR IMPLANTABLE ELECTRONIC DEVICE
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